Heat Patch—Menstrual heating patchRelease time：2023-12-21 Click：57
Every woman knows the agony of menstrual cramps. A heating patch offers a simple yet effective way to ease this monthly discomfort. Applied over your lower abdomen, a heat patch can work wonders to help you feel more comfortable when that time of the month strikes.
A heat patch brings soothing warmth right to the source of menstrual distress – your uterus. The heat causes blood vessels to dilate, improving circulation to the pelvic area. This delivers more oxygen and nutrients while flushing out pain-inducing compounds. The warmth also distracts nerves from transmitting cramping sensations and enables muscles to relax.
With many options available, consider the following when selecting a heat patch for period pain:
Temperature – Higher temperatures penetrate deeper to reach uterine muscles. However, too much heat can cause skin irritation. Look for patches that offer 115-130 degrees Fahrenheit of gentle, therapeutic warmth.
Size – A wide Heat Patch measuring around 8 by 10 inches can cover more surface area across your lower abdomen.
Duration – Long-lasting heat patches provide hours of continuous relief until cramps subside.
Adhesives – Soft, breathable adhesives allow the patch to flex with movement. Ensure any adhesives won’t directly contact the skin.
Follow these tips when applying your menstrual heat patch:
- Position evenly over the lower abdomen
- Do not let any part of the patch directly contact the skin
With the convenience of continuous heat therapy right at the source, heating patches can provide natural relief from the painful muscle contractions of menstrual cramps.